Creative Coping Club
Build confidence • Explore emotions • Learn coping skills • Get creative
Suitable for: ages 6-9
When: Thursdays, 11:30-12:30
Where: Rainbow Rascals, Livingston
A fun, supportive wellbeing group for children who would like to build confidence, learn new coping skills and explore emotions through creative activities and discussion.
Over weekly sessions, children will discover practical ways to manage worries, navigate big feelings, build resilience and strengthen their emotional wellbeing. Using art, play, movement and mindfulness-based activities, each session offers opportunities to connect with others, develop self-awareness and create a personalised toolbox of strategies to use at home, school and beyond.
The group is designed to be engaging, relaxed and strengths-focused, with regulation and wellbeing activities woven throughout each session.
Spaces are limited and booking is essential.
